I tried Yoga for my first time this week. I was truly impressed. I enjoyed the movements and the next day I really was quite sore. My favorite part of the gig was the almost total silence . I can't remember the last time I was in a room full of people and no one was talking . It was almost empowering knowing that the movements took precedence over others personal goals.
My other favorite of the evening was my girl was really good at it. I mean she did all the moves the instructor set forth . I know because I was watching her since I was unable to do the same moves ! No biggie because I know that all things that last take time . So I am excited for my next yoga class if I ever get off work early enough.
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