Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, March 13, 2012

Back to the Pool

Not me but you get the picture
I jumped back in. Into the pool that is. It's the only full body exercise I can do now while trying to get back to 100%. Having a broken leg means that I can't carry around a 45 pound plate, jump rope, do squats,or go for a run. I thought I was pretty limited until I found the pool. Despite the look of my body I used to be a water polo player and swimmer. If you don't believe me I have people out there that can verify. And I am not one to hold on to old accolades but if you want to see my 1996 HS Water Polo Section Title give me a day and I will dig it out of the garage for you . I have played in Hawaii and even a few Junior Olympic events. I had a good shot but I was better at defense and was a heck of a two meter guard. 

Enough of the reflection of the past. I am back swimming again. Not in a Speedo but regular old swim trunks. Part of my American Citizenship states that I will never where a Speedo again upon US held territory. I swim about 1,000 yards three days a week. That is roughly 120 laps a week. It beats the hell out of riding a bike and trying to find certain exercises that don't incorporate the full use of my leg. And swimming makes me happy . At 285 pounds I know I can still swim a mile or more if I had too. So if you want to drown me you're going to have to at least drop me off five miles out at sea