Friday, October 15, 2010

Stay on Track. It's the weekend.

I hope everyone has a great weekend. I have to stay on track because as everyone knows today is payday in the world of the 1st and the 15th. Hopefully it's a good one cause I have golf, the Giants game, and the 49ers vs the Raiders this weekend alone. But after that I have to save every measly penny
I am going to have some dinner tonight with the lady at a new restaurant in Sacramento called  SHABU Japanese Fondue .
It looks like a delicious place . I am always a big fan of restaurants that keep it simple.
    

 I had a great Kettebell workout last night and I challenge anyone who wants a real burner and gain some true strength . Check out the wiki definition Kettlebell .

They are easy on the body as long as you use the proper weight and technique. They are fun, easy,and it doesn't take a lot of time so you can get back tot he grind of real life.

Have a great weekend and drink a few Bud Lights for me.

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